Just call me Bodhi
I did yoga for the first time today. We bought a random yoga DVD at Best Buy about two weeks ago and today was the first day I actually forced myself to do it. I only did the first workout (there are four), but it was enough to get me hooked, I think. The DVD is nice because it's not all wrapped up in woo-woo explanations or codswallop. It's pretty straightforward exercise talk, which is nice because I was scared it would be all New-Agey and mystical. The instructor isn't bad to look at, either. Heh.
I've been feeling really tired lately no matter how much sleep I get, but today I feel energized and awake. I recommend doing something like this highly. It's low impact, but difficult enough to be interesting, and good for you!
Bodhi, out.
posted by Russell @ 1:09 PM
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